Will the flu vaccine give you the flu?
Prebiotic and Probiotic: confusing but critical
Bioeconomics. Why muscles get smaller and bones get thinner
Going up in smoke: your money, your health and your looks
Kids and weight control: it's easier when you start 'em young
Diversity isn't just for portfolios
Gallbladder problems: lifestyle matters
Magnesium and Rodney Dangerfield
When Stone-Agers become like us
Experience California. Try an avocado.
Immunizations: Big shots for big kids
Type 2 diabetes: two hundred billion and climbing
How Stone Agers cooked and why it matters to us
The Stone Age: nasty, brutish and short - maybe not!
Men still hunt and women still gather
Breastfeeding and healthcare financing. Is there a connection?
A Traveling Family Can Eat Well
Unsung benefits of omega-3 fats
The real reason for dietary fiber
Cut calories, cut your risk of cancer
Why thrifty genes might bankrupt our economy
Whole wheat and the whole truth
Muscle-bound? That's no excuse!
How Did Stone Agers Handle Stress?
Substitutes: Thinking out of the (recipe) box
Chemicals and diabetes. Look further.
Ten tips to avoid holiday weight gain
Fish: big benefits, small risks.
Cancer: A mostly modern disease
Fructose: healthy or hazardous?
Dried fruit - as good as fresh?
Lifespan isn't the issue. Healthspan is.
The Pimas. Is this our future?
Butterflies in my stomach. Yum!
Omega-3 fat. Is it what got us here?
Stroke: when mini goes to maxi
Jack LaLanne — just an ordinary guy?
Potato! What have we done to you?
The "Settle For" health mentality
A 300-pound cave man? Not likely!
Age-Related Macular Degeneration. Is it preventable?
Osteoporosis. Can we avoid the epidemic?
Why wine works to keep hearts well
What if there were no mirrors?
Dark chocolate looking healthier
Diabetes: should you be screened?
Preventing cancer the easy way
Depression: The cheapest antidepressant
Does it matter how you get your calcium?
Getting too much protein? Yes and No.
Figuring out the nutrition label
Vitamins: when you don't want purity
Super-oldies. Would you like to be one?
Pregnancy: Obesity's next target?
The ups and downs of cholesterol
The Myth of the Masai: lessons for us
Gapping Generations: Greatest to XL. What Happened?
Kale: from "Ugh!" to "Ahhhhh!"
Low-fat doesn't work? Go deeper.
Breastmilk versus cow's milk: no contest
Raw foods: upside and downside
Exercise: good or bad for your immune system?
Stone Agers fasted. Should you?
Living longer? Or lasting longer?
Are you a greyhound or a St. Bernard?
Healthy childhood is disappearing
Variety is the price, not just the spice, of life
Growing girth is everybody's costly problem
Are we making our kids asthmatic?
Flavonoids: gifts from the Stone Age
Breaking the Breakfast Barrier
Paris, France or Paris, Texas?
The challenge of chubby cheeks
What's Behind Your Sweet Tooth?
Poor Stone-Agers. They never had prime beef.
How Did Stone Agers Handle Stress?
Does exercise prevent breast cancer?
Staying Slim: tips from the Stone Age
Genetics loads the gun; lifestyle pulls the trigger
Bird flu in the Old Stone Age?
Obesity surgery: is it worth it?
Don't be fooled by fruit juice
Who should have a pre-exercise checkup?
Spoiled food - how dangerous is it?
Is Your Child a Picky Eater? Here's Why.
Can foods make you look younger?
Want fries with that? Think twice.
No colon cancer in the Stone Age?
If you avoid sugar, will you avoid diabetes?
Do you have a termite lifestyle*?
Let the sunshine (vitamin) in - Part 1
Let the sunshine (vitamin) in - Part 2
Take steps to maintain your memory
Healthy Sumo Wrestler: an oxymoron
Girls deserve better than this
Don't Count Calories, but Calories Count
The changing face of heart disease and stroke
Healthy eating tips for families
What's in an apple? More than Vitamin C
Would Stone-Agers have been chocoholics?
Better bones, better balance, better life
Stone Agers were not so short-lived
You can put the brakes on diabetes
Why don't guys get thunder thighs?
Do you have an alcohol strategy
Heart Health for Men: Wrong Directions
Osteoporosis is not a calcium deficiency disease
Stone-Agers didn't take vitamins, why should we?
Stone Age Cancer: lessons for us
Fat: it doesn't just sit there
Should you avoid certain exercises?
Body Mass Index. Is it useful or deceptive?
Eat Like a Stone Ager Without Feeling like One
Exercise: more than just heart benefits
The flip-flop over fat: what to believe
A Different Kind of Brain Drain
The French Paradox: myth or reality?